recipes

breakfast foods 

Pancakes

   Whole Grain & Almond Pancakes with Banana Syrup
   Easy Lemon Blueberry Whole Wheat Pancakes
   Raspberry Oat Whole Wheat Pancakes
   Banana Walnut Pancakes 

Muffins, Quickbreads, Pastries
   Very Berry Whole Wheat Muffins
   Lemon Blueberry Yogurt Quickbread

   Banana-Walnut Yogurt Quickbread
   Apple Cinnamon Tart

Oatmeals & Cereals 

   Cold Overnight Oats with Fresh Berries
   Honey Vanilla Overnight Oats with Blueberries

 

nut butters & jams

   Roasted Hazelnut Butter & Basically-Guilt-Free "Nutella"

   Roasted Vanilla Almond Butter with Chia Seeds

 

bars & squares

   Chewy Cranberry-Banana Granola Bars

salads

   Raspberry Mango Salad with a Lemon Olive Oil & Chia Seed Dressing

   Cran-Apple Salad with Mixed Greens and a Tangy Vinaigrette
   Watermelon & Feta Salad
   Cucumber, Raspberry, & Spinach Salad + Rosemary Balsamic Vinaigrette

   Tomato, Arugula, & Quinoa Salad with Rosemary Basil Pesto
   Melon & Avocado Salad with Lemon Basil Olive Oil Dressing
   Grapefruit, Cucumber, & Arugula Salad with Mint and Citrus Dressing

soups
   Butternut Squash Soup with Pear & Spices
   Hearty Winter Soup with Turkey, Kale, & White Beans

sandwiches + wraps

   Roasted Veggie Whole Wheat Wrap
   Tomato, Fresh Mozzarella, & Basil Pesto Sandwich 

pasta

   Light & Creamy Avocado Pasta
   Penne Rigate with Meat Sauce & Ricotta  
   Homemade Oricchiette with Spinach, Cherry Tomatoes, & Roasted Garlic

sides

   Brown Rice with Onions & Garden Peppers

   Pear & Goat Cheese Crostinis

   Roasted Romatoes with Breadcrumbs, Herbs, & Feta 

drinks

Smoothies

   "Go Green" Smoothie 

   Blueberry Basil Smoothie
   Citrus & Green Tea Detox Smoothie 
   Mixed Berry Protein Smoothie

Beverages

   Vanilla Bean Lemonade

snacks

   Whole Wheat Cinnamon Sugar Tortilla Chips

   Whole Wheat Parmesan Garlic & Oregano Pita Chips

   Stonefruit Salsa

   Cucumber Salsa

   White Bean Hummus 
   Classic Hummus with Lemon, Garlic, & Parsley

   Granola Nut Clusters

sweet   
cookies

   Chewy S'mores Cookies 

frozen treats
    Vanilla Raspberry Rhubarb Frozen Yogurt 
   5-minute Blueberry Banana "Soft-Serve"

pies + tarts + pastries + crumbles 
    Fall Apple Cinnamon Tart 
   Mini Blackberry-Pear Crumbles

cakes + cupcakes 
   Whole Wheat Mint Chocolate Cupcakes with Mint Cream Cheese Filling
   Rosemary Orange Blossom Cake with Vanilla White Chocolate Buttercream